If you’re a fan of spicy flavors and crave a satisfying meal, Buffalo Chicken Wrap Recipe look no further than the Buffalo Chicken Wrap. Packed with bold tastes and textures, this recipe is a perfect blend of tender chicken, zesty buffalo sauce, and fresh veggies, all wrapped up in a soft tortilla. Whether you’re hosting a party or preparing a quick lunch, this Buffalo Chicken Wrap will surely become a favorite.
Ingredients of Buffalo Chicken Wrap Recipe:
- Chicken breasts (boneless, skinless)
- Buffalo sauce
- Flour tortillas
- Lettuce (shredded)
- Tomatoes (diced)
- Red onion (sliced)
- Blue cheese dressing
- Ranch dressing
- Olive oil
- Salt and pepper to taste
Instructions:
- Prepare the Chicken:
- Season the chicken breasts with salt and pepper.
- In a pan, heat olive oil over medium heat.
- Cook the chicken until fully cooked and no longer pink inside.
- Shred the cooked chicken using forks.
- Buffalo Sauce Coating:
- In a bowl, toss the shredded chicken with buffalo sauce until well-coated. Buffalo Chicken Wrap Recipe
- Assemble the Wrap:
- Lay out a flour tortilla and spread a generous portion of the buffalo-coated chicken in the center.
- Add Fresh Veggies:
- Layer the shredded lettuce, diced tomatoes, and sliced red onion on top of the chicken.
- Drizzle with Dressings:
- Drizzle both blue cheese and ranch dressing over the veggies for a creamy and tangy kick.
- Fold and Roll:
- Carefully fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to create a wrap.
- Serve and Enjoy:
- Cut the Buffalo Chicken Wrap in half diagonally and serve immediately.
Tips:
- Customize the level of spiciness by adjusting the amount of buffalo sauce.
- For a crunchier texture, add some diced celery or bell peppers to the filling.
- Experiment with different types of tortillas, such as whole wheat or spinach wraps.
Conclusion
The Buffalo Chicken Wrap is a crowd-pleaser that combines the heat of buffalo sauce with the coolness of crisp veggies and creamy dressings. Whether you’re a fan of spicy foods or just looking for a tasty meal, Buffalo Chicken Wrap Recipe this recipe is a go-to option. Try it out for your next lunch or gathering and savor the delicious fusion of flavors!
PrintBuffalo Chicken Wrap
- Total Time: 25 minutes
- Yield: 4 1x
Description
My favorite Buffalo Chicken Wrap includes juicy buffalo chicken layered on crunchy fresh veggies, topped with cheese and creamy dressing and wrapped tightly in a delicious flour tortilla.
Ingredients
- 1 pound boneless skinless chicken breasts
- 2 Tablespoons olive oil
- 1/2 cup Frank's Hot Sauce
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- pinch of salt
- 4 large flour tortillas
- 1/2 cup Blue cheese or Ranch dressing
- 2 cups Romaine lettuces, chopped
- 1/2 cup carrot, shredded
- 1/2 avocado, sliced
- 1/2 cup shredded cheddar cheese
Instructions
- Slice chicken breast into several long, thin strips.
- In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
- In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes.
- Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
- Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!
Notes
Macros
Adaptation
Nutrition
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 357
Keywords: Buffalo Chicken Wrap Recipe